Connecting with Others
Building a network of people who care about you and your family.

A lot of parents feel too busy or too overwhelmed stay connected to the people and activities that bring their life balance, let alone make new friends. However, building a network of social connections is worth the extra effort. It can offer you the opportunity to give and get practical support and celebrate your successes. Talking things over with trusted friends or family can help you recharge and see problems in a new way. Feeling valued and understood, and knowing you can turn to others for acceptance, advice or a helping hand can help you to be a happier and more confident parent.
Connecting with Others can look like…

Trying something new to make new friends

Surrounding kids with supportive, caring adults

Turning off your devices when it’s time to connect
Hear From Parents

Ask Yourself…
There are no right answers. Thinking about these questions can help you understand your family’s strengths.



Try This
Now that you understand the Five Strengths and why they are important for all families, you may want to explore more about how you can recognize and build them for your own family. Explore the ideas and exercises below, or go to the Next Steps page to find resources that can help guide you as you explore what to look for, where to learn more and what you can do to build each of the Five Strengths.