The Five Strengths

Multiple families playing with their children in a park

All families have strengths and building upon those strengths can help your family be better prepared for future challenges. Learn more about the 5 Strengths that research shows benefit every family and explore ways to grow them within your daily life. The 5 Strengths encourage you to…

  • Take small but significant steps
  • Involve your family and friends
  • Try new things as your needs change
  • Discover what works for your family

The Five Strengths are also called Protective Factors.

The Five Strengths are exactly the same as the five Protective Factors, except that the language of the Strengths is designed to be more family friendly. As you are exploring the Strengths further, you will find more information and resources if you search for the term “Protective Factors” outside of this website. You might also meet parents who are more familiar with “Protective Factors” than they are with “The Five Strengths”.

Feelings Matter

Social & Emotional Competence of Children

Thoughtful Parenting

Knowledge of Parenting & Child Development

Strong Connections

Social Connections

Inner Strength

Parental Resilience

Practical Help

Concrete Support in Times of Need

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Explore the 5 Strengths